Perjalanan pulang dari kenduri kahwin era di Kuala S'ngor yg agak panjang membuatkan perut kami mula lapar ;). So dropped kejap kat sunway pyramid. Lepas solat maghrib,terbau donut J.co yg menyelerakan. Walaupun kena beratur panjang, kami tak kisah. Hasilnya 1 dozen J.co donut berjaya kami beli (Hazel dazel, alcapone, Jacky chunk,Coco Loco etc) . tapi yg tue take away untuk family dekat rumah. Perut sendiri pun lapar nie..

SUBWAY restaurants offer a delicious variety of footlong and 6-inch sandwiches, salads and wraps that are made with a wide assortment of meats, cheeses, vegetables and toppings. So, that day my subway choice was steak & cheese sandwich with honey oat bread. It contents: Hot steak, grilled onions and peppers, melted cheese and standard vegetables.Any sandwich can be made into a salad with chopped lettuce, red onions, tomatoes, cucumbers, green bell peppers, carrots and olives. Meanwhile, my ATB chose subway melt with parmesan oregano bread for himself which consist of sliced turkey breast, bacon, melted cheese and standard vegetables.Memandangkan nie first time mkn sandwich subway, so kami just order 6inch bread jer..mane tau kot2 tak sedap. kang menyesal beli. Rupa2nya nak order subway sandwich nie ada artnya.. hehe
First step: memula kena pilih rotinya dulu. Subway @ Sunway Pyramid yg kami pergi tue provide 4 jenis bread.
1.honey oat (harvest wheat/wholemeal)
2.parmesan oregano
3.italian
4.wheat
2nd step:Next, pilih saiz sandwich. 6 inch?? or footlong,12"... Kapasiti perut pun takde la besar mane. So, 6 inch dah memadai la...
3rd step: Bile dah pilih jenis roti dan saiznya, kena la pilih filling nya pulak..Antara yg available adalah:
- Classic type: Tuna, Italian B.M.T., Spicy Italian, Subway club
- Hot subs: Meatball marinara, subway melt, steak & cheese, Chicken Teriyaki,
- Basic:Veggie Delite, Roast Beef, Turkey Breast
4th step: Pilih veggie topping..(nak sayur apa??bagi yg tak suka makan sayur boleh mintak tak payah letak sayur). Antara vegie yg jadi pilihan:
-onions/bawang
First step: memula kena pilih rotinya dulu. Subway @ Sunway Pyramid yg kami pergi tue provide 4 jenis bread.
1.honey oat (harvest wheat/wholemeal)
2.parmesan oregano
3.italian
4.wheat
2nd step:Next, pilih saiz sandwich. 6 inch?? or footlong,12"... Kapasiti perut pun takde la besar mane. So, 6 inch dah memadai la...
3rd step: Bile dah pilih jenis roti dan saiznya, kena la pilih filling nya pulak..Antara yg available adalah:
- Classic type: Tuna, Italian B.M.T., Spicy Italian, Subway club
- Hot subs: Meatball marinara, subway melt, steak & cheese, Chicken Teriyaki,
- Basic:Veggie Delite, Roast Beef, Turkey Breast
4th step: Pilih veggie topping..(nak sayur apa??bagi yg tak suka makan sayur boleh mintak tak payah letak sayur). Antara vegie yg jadi pilihan:
-onions/bawang
- lettuce/salad
- cucumber/timun
- tomato
- etc
5th step: Pilih sos kesukaan anda. Antara yg available:
-mayo
-black pepper
-thousand island
-BBQ
-etc pilihan sos mungkin berbeza mengikut francais
Disebabkan first time try subway, tak tau nk mintak sos apa, so aritue main belasah jer mintak mayo & blackpepper..
6th step: Finale step nie.. Apalagi?? Bayar kat kaunter la..hehe. Harga?Sorry la, since ATB yg belanja so lupa lak nak tengok harga berapa..Kalau tak silapnya my cheese steak sandwich cost less than RM10 while his subway melt around RM11.00++...

Good: Boleh pilih bread kesukaan kita, salad, filling & topping. Mengenyangkan & bernutrisi. I would like to recommend honey oat bread for those who love healthy food or for those on diet.Selain mengenyangkan ia juga memang berkhasiat & rendah kalori/lemak and banyak fiber. The taste quite good, the bread is soft and the salad is yummy... somehow Mr. ATB said parmesan oregano is much more delicious than honey oat bread. Wutever...for me any food is delicious when it is free.
Bad: sos & filling sket sgt compare dengan saiz roti hehe....Out of 5, I give 3 stars for my first Subway cheese steak sandwich with honey oat bread.Rating:


